start showing up by showing more of you

172. i'm getting vulnerable, raw, and real in this episode. i haven't been showing up the way i want in the world. a recent incident showed me that i have been blocking myself and what i needed to do to start showing up again. i'm talking perimenopause, body image, self-love, fitness dancing, pooing my pants on a run, and more. if you've ever wanted to hide parts of you, this episode is for you. if you want to show up more in the world, but are scared to le...