tracking don't mean sh!t unless you also do this

139. i see you with your tracking apps, habit trackers, journals and spreadsheets. you get better at what you track right? wellll, only if you are also doing this --> evaluating your numbers and putting them into context. tammie gives you some great questions to ask yourself when looking at your data toinfuse a spirit of fun into your goal getting. to work with tammie as your personal coach for 6 months, visit: https://showupsociety.com/coaching text me with com...