67. Delaine Ross on kettlebells, alcoholism, and The Phoenix

Hi Everyone, today I chat with Delaine Ross, who is a Senior Instructor with StrongFirst.  I was intrigued when I heard about her recent work The Phoenix, which hosts daily FREE classes and events for those in recovery.   The goal of The Phoenix is to help as many people as possible find a clear path to recovery, so they make every effort to remove any barriers to getting involved with the community. We also talk about her struggle with alcoholism and how The Phoenix has helped with her personal recovery. Please continue to share this podcast with others. If you enjoy the podcast I would also appreciate it if you rate it on iTunes or wherever you listen to your podcasts!  If you would like to help keep the podcast going and would like to become a patron of the show, visit my website or Patreon.com and donate as little as $1 per month. Thanks for the support!  I appreciate it.  For comments or suggestions reach out on social media @sifumimichan Discussed in this episode: Brett Jones SFG Dan John AA Sobriety The Subtle Art of Not Giving a Fuck, A Counterintuitive Approach to Living a Good Life, by Mark Manson You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life, by Jen Sincero Chase the Lion: If Your Dream Doesn’t Scare You, It’s Too Small, by Mark Batterson  https://thephoenix.org #strongerthan Disclaimer: I am not a writer.