350: The Skill of Presence and Why It is at the Core of True Contentment

  "Presence is power." What if I told you that the solution to your quandaries about life, love, work, finding calm, anything of value and importance already resided within you? While initially this may seem impossible, in actuality, when we dig down deep to the core of our motivations, our hopes and even our fears, the answers rest in being able to hold ourselves in the Present moment consciously on a regular and consistent basis. Now this may seem elementary, even a simpleton answer, but today, I want to share with you why indeed it is true. And how exciting to know that what we have been seeking (and not finding) outside of ourselves has been within our power all along. ~The Simple Sophisticate, episode #350 Read the Show Notes - https://thesimplyluxuriouslife.com/podcast350 The Simple Sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life’s endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income. From achieving your goals, preparing a memorable meal, creating a capsule wardrobe, traveling the world (Francophiles and Anglophiles tune in as France and Britain is a favorite destination), and living life to the fullest without breaking the bank, living well is really quite simple. ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio | YouTube | Spotify | Amazon Music