10. Top 10 Things I Learned About Health & Fitness In 2020

As we come to the end of the year, I've decided to switch things up for today's episode of Simply Fit Podcast and go through my top 10 learnings in 2020. Some of the learnings that I go through include: Travelling and staying in shape. The link between your mental and physical health. Transforming using home training. Work with us: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon