10 Ways To Stay Fit & Healthy During The Holidays Pt. 2: Ed Pimley

It’s 4 weeks until Christmas Day! Which means it’s time to get your holiday season strategy in place! The holidays can be a challenge but they don’t have to be if you prepare and strategise and in today’s episode I bring in the help of Ed Pimley where we go through our top 10 ways to survive the holidays. This is part two as we went through our top 10 of last year which you can listen to here and get 20 tips! In this episode you can expect to learn: Whether you should be sticking with your goals this December or switching them up. What to do if you’ve got multiple Christmas events to attend. And what you can do on the key Christmas days that will help you keep from over indulging yet still be able to enjoy yourself. Along with much much more. Connect with me on Instagram: @elliothasoon Let’s work together: www.ehcoaching.co.uk Get Free Workout Plans: https://bit.ly/EHWorkoutsYT Connect with Ed: @ed_collectiveperformance Connect with Sam: @samantha_stojkovich Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.