14. Why You Don't Have Six-Pack Abs & How To Make Habits Stick

14. Why You Don't Have Six-Pack Abs & How To Make Habits Stick In this episode of Simply Fit Podcast, we explore and answer these 3 key questions. “Why don’t I have six-pack abs?” “How often should I change my training programme?” “How do I make habits stick?” Work with us: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon