18. How To Create An Athlete’s Mindset & How To Get Into Your First Endurance Event With Coach Dan Reeve

In this episode of Simply Fit Podcast, we have our very first guest on the show, Coach Dan Reeve. Dan and I begin by going through the changes he’s seen in the industry across the past 20 years. We also go through how he’s managed to maintain his passion and continue coaching at the highest level for such a length of time too. Following this, we go back to the traditional format and cover these three key questions: “Where do I start when training for my first endurance event? ” “How do I fuel myself for an endurance event and what are some of the common pitfalls? ” “What are the key qualities of an athletes mindset.?” Work with us: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon Connect with Dan: @coachdanreeve