Does Intermittent Fasting Live Up To The Hype & The Keys To Fat Loss Success: Lee Maasen

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Lee Maasen. Lee is a personal trainer with over 8 years of experience working with busy professionals and who are resistant to working out. Lee’s journey started from a love of training himself which evolved into a love of helping others to burn body fat, get into their best shape and helping them work on their mindset in the process too. In this episode you can expect to learn… Why Lee is such a big fan of intermittent fasting for both himself and his clients. How to commit to a long journey after the initial results are over. Along with Lee's perspective on the importance of mindset during your journey. So without further ado, Lee Maasen. Connect with me on Instagram: https://www.instagram.com/elliothasoon/ Let’s work together: www.ehcoaching.co.uk Get Free Workout Plans: https://bit.ly/EHWorkoutsYT Find Lee: YouTube: https://www.youtube.com/@ELUFIT LinkedIn: https://www.linkedin.com/in/lee-maasen/ TikTok: https://www.tiktok.com/@lee_maasen Don't forget to subscribe too so that you don't miss any future episodes.