Making Health & Fitness Part Of Your Identity & Transforming From The Inside Out: Goldie Uttamchandani

In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Goldie Uttamchandani. Goldie is a Spanish Born, Mum of two teenagers with Indian roots. She also happens to be a client that I’ve worked with for around 2 years. You may remember Goldie from an episode we did last year which was focused on her profession as a coach and in today’s episode we are diving deep into her health and fitness journey. Over the last two years, Goldie has gone through a complete transformation and we’ve seen just about everything on her journey, from successes to set backs and in today’s episode, we’re going to go through how she’s come out on the other side stronger than ever. In this episode you can expect to learn: How Goldie’s why changed when she started having children. Why Goldie’s focus on feeling great rather than the scales has led her to the best success she’s had within her health and fitness. Along with how she’s made this journey a lifestyle whilst thriving in her career and raising her children. So without further ado, Goldie Uttamchandani. Connect with me on Instagram: @elliothasoon Let’s work together: www.ehcoaching.co.uk Get Free Workout Plans: https://bit.ly/EHWorkoutsYT Find Goldie: https://www.linkedin.com/in/goldie-uttamchandani/ https://www.instagram.com/coach_goldie/ Don't forget to subscribe too so that you don't miss any future episodes.