Reclaiming Your Health & Fitness Post-Lockdown With Tharsh Nava

It’s time to speak with another EHC client who was incredibly successful on her journey. Tharsh, lost 20kg during the course of her journey and following a tough time during the early stages of the pandemic, took back control and reclaimed her health and fitness. We go through: How Tharsh got going again after the challenges that the first lockdown brought. How she managed to keep going on her journey despite having Covid-19. How she has successfully integrated health and fitness into her lifestyle and much much more. Connect with me on Instagram: @elliothasoon Connect with Tharsh: @snaps_to_inspire Work with us: www.ehcoaching.co.uk Join our Facebook Community group: www.facebook.com/groups/ehccommunity Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.