028: Amy Killen MD, Sex & Sleep: The bidirectional relationship of the two and what can you do to improve your results in both areas?

What is the bidirectional relationship between sex and sleep? Tune into this week's episode and prepare to be fascinated! :) Amy Killen MD is an anti-aging and regenerative physician specializing in sexual optimization, aesthetics, and longevity medicine. In this episode of Sleep Is A Skill, Dr. Killen talks about her story and how her work transforms the conversation around sex & sleep. *Spoiler: As a former ER physician, she knows a thing or two about sleep optimization.