Episode 096 - When and How to Start Solid Foods

Starting your baby on solid foods is a fun and exciting milestone, and one you should definitely have your camera ready for! But like everything in parenting, there is a lot of uncertainty about when and how to get started. In today's episode, I'll be talking a little bit about how to recognize when your baby is ready to start eating solid food, and a whole lot about how to go about it. Having struggled with my own son's finicky eating habits, I've learned from experience (as well as a few expert nutritionists) about the relationship that babies and toddlers form with food. So today I have some great tips to help you start them off on the right foot, encourage them to try new, healthy foods, and eliminate the battles over when and what they eat.