Self-care: A Slow Living Deep-Dive

The Tortoise with Brooke McAlary - A podcast by Brooke McAlary - Wednesdays

Is self-care really just about baths and treating yo'self? Brooke and Ben discuss the roots of self-care, what it looks like in their lives and why it's so important. Brooke then chats with listener Amy about her waste-reduction efforts and how she's managing work from home.