reparenting yourself is how you take your power back.

are you stuck in a perpetual cycle of feeling anger, resentment, and frustration towards your parent or guardians for not being, giving, or doing enough for you when you were younger? this week, we’re exploring the concept of reparenting: the process of becoming the caregiver, guide, and nurturer you needed when you were younger. in this episode, we share 5 practical ways of how to begin the reparenting process, and how becoming my your caregiver + sinking into community can allow you to heal your inner child, teen and embrace womanhood simultaneously.