Rewilding, Slow Living, and Holistic Healing with Hillarie Maddox

This week’s episode is all about rewilding, slow living and holistic healing with Hillarie Maddox. She left the city for life in the country, fell in love with nature, and found deep healing in the process, which she shares on her platform Black Girl Country Living. Now she is helping others explore their relationship with nature, themselves, and the earth through her writing and upcoming workshops. Through our candid convo, in this episode, you’ll learn: -What slow and country living is and how to incorporate it even if you’re in a buzzing city -How to find and build a community and support system despite uprooting to a new environment -Holistic healing through rewilding and reconnecting with nature