Why I’m Optimistic About 2021: Possibilities from Connection

Like you I’m ready to wrap 2020 and move on to a new year this week. This Soul of Life bonus episode will dive into very practical ways to mindfully reflect on being who you want to be in 2021. I started this podcast when I was unmasking how my brain wasn't lighting up the way I'd always expected it to. Today, I talk about how the brain is a connection machine and how you can use moments, like little prayers, to help your brainbody connection flow and generate energy and focus. I also reflect on wrapping Season One of The Soul of Life, with 18 episodes, and preview some of Season Two which launches February 5th. I'm so excited about my guests for Season Two. Here's a sneak peek: NASA scientist and Nobel laureate John Mather The "Mother of mindfulness," famed psychology researcher, Ellen Langer Jessica Hansen, actress, voice of NPRs funding credits, in-house voice coach at NPR Tammy Nelson, author of Getting the Sex You Want Leading up to the February 5th launch of Season Two. I'll be releasing bonus episodes like this one, teaching key themes about mindfulness, stress reduction, and 101 for a healthy mind. And if you appreciate this show please consider showing me your appreciation by becoming a Patron of the show—a financial supporter. Go to https://www.patreon.com/souloflifeshow. Thank you! Donating at any level of support gives you access to the brand new Discord group, a private online community where you can get access to bonus content, ask me questions, and meet like-minded fans of the show to expand your curiosity about the mind and consciousness in this amazing life. Becoming a patron of the show can also give you other cool perks like monthly Livestreaming AMA (ask me anything) sessions with me. Check it out! If there’s one thing that I promise you with all my heart that I know will not hurt you or I in 2021, it is prayer and reflection! Nostrovia!