Top 5 Ways to Defeat Perfectionism (The Process of Self-Excavation Part 2)

Teaching Matters 101 Podcast - A podcast by Melanie Battles, PhD

This episode will be the beginning of four more episodes focused on defeating perfectionism and doing the soul work through one aspect of self-excavation.  In case you missed the discussion self-excavation, go back an episode to hear part one and learn more about what this term means and how it is essential for your journey of soul healing and liberation.We will also dive into the meaning and characteristics of perfectionism, specifically as it connects to the manifestation of white supremacy within our mindset and the way we think about ourselves as soul scholars, educators, parents, community members, and...HUMANS!***This is the last week for you to receive the FREE 30 day guide to cultivating a soul care routine.  It is filled with 30 days affirmations, a journal writing connection guide, and helpful tips to sustaining your soul care.  We are in this life together and stand a higher chance to THRIVE (not just survive) in this world plighted to destroy us as a melanated people.  Feel free to check out our website or go to our Soul Scholar Apparel shop to check out our new designs we've dropped this week.  Use code SOUL25 to receive 25% off your entire order on anything from the site.  "Liberation Loading" and "Soul Scholars...speak up, disrupt, dismantle, and rebuild" are our newest designs and definitely set off those abolitionist and equity minded folk.