HOW TO PAY ATTENTION TO THE MESSAGES WE TELL OURSELVES AND ESCORT THEM OUT OF OUR MINDS WHEN THEY AREN’T HELPFUL

Quote:“When we were children, we used to think that when we were grown up we would no longer be vulnerable. But to grow up is to accept vulnerability. To be alive is to be vulnerable. I love, therefore, I’m vulnerable.“ —-Madeline L’Engle This week we’re going to shine a light on all the things we say to ourselves that no one else hears….our self talk. This quiet dialogue in our heads can wreak havoc in our minds and our souls, so today we’ll talk about some of the ways we can pay attention and take our thoughts captive. No longer giving them free reign of the place, but rather creating space to let Divine Love have a say in the matter. Come on in and join me in the conversation!