20-Year CrossFit Affiliate Owner, Kenny Kane, on CrossFit's Evolution

The Spin Podcast - A podcast by The Barbell Spin - Thursdays

Kenny Kane joins Tyler Watkins to discuss how CrossFit has changed over the years, from the exponential growth to Greg Glassman selling the company to the current path of CrossFit. Kenny also shares where he believes CrossFit should focus on moving forward. Kenny is owner of Oak Park, home of CrossFit Los Angeles, a 20 year affiliate.