Quads Like Kyra Milligan, Big Announcement, New Movements/Objects at the Games & More!

Kyra Milligan joins the show! We then share some HUGE news about our plans (with Heat 1) for the CrossFit Games. We discuss what new movements or objects we could see at the 2024 CrossFit Games and then wrap up with a 'Blind' Keep 5 / Cut 5 where we look at which CrossFit Games athletes should be in the Hall of Fame. Jump to: 0:00 - Kyra Milligan 15:30 - Viewer Comments 37:50 - Huge News...see you in Vendor Village! 47:37 - New Movements/Objects at the 2024 CrossFit Games? 1:08:39 - "Blind" Keep 5 / Cut 5 - 'CrossFit Games Hall of Fame' Get a 14-day free trial at GOWOD: https://www.gowod.app/