Barbara Salph: Emotional Freedom Technique (EFT)

In this episode, Susan and Barbara discuss:Don’t put a label on yourself or your conditions, they lock us in. Be present in the now as not to be worried about the past or the future.Break negative thought patterns by doing something you wouldn’t usually do.Tune into your own perception and your own mission.Key Takeaways:Empower yourself, follow your heart when you need to make a change.Do what makes you happy in life personally and professionally. The things said to us throughout life and the energies thrown at us remain with us unless we know how to shed them.Fear is something that you have experienced previously that influences your present. "We have a lot more control over our bodies and our minds than we actually think we do." —  Barbara Salph Mentioned:Vernon Coleman: https://www.vernoncoleman.com/ Connect with Barbara Salph:Email: [email protected]  Phone: +44.0791.9162542 Connect with Susan Kennard:Twitter: @susankennardFacebook: Susan Kennard - Expand Your Consciousness, Sparkle to SuccessWebsite: SusanKennard.co.ukLinkedIn: Susan KennardEmail: [email protected] out to find the program for you! Show notes by Podcastologist: Kristen BraunAudio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it.