Tracy Fance

In this episode, Susan and Tracy discuss: Trauma is stored in the body The power of our mindset What trauma and loss represent Zen out of fight, flight, or freeze Key Takeaways: The path toward healing starts from diving in deep within. Trauma is stored in the body, and emotional unwellness contributes to the creation of or propagation of dis-eases in the body. The power of our sole intention is strong enough to facilitate healing in our own bodies. Mindset is also a big part of it. You need to couple medical healing with inner work in order to truly be able to heal. Trauma and loss are a representation of what we’re holding at a cellular frequency. People can only respond with fight, flight, or freeze unless they find a way to zen themselves out of it through meditation. “If you're super healthy, live in the middle of the country and have a great life, if you have toxic beliefs, while still going to open yourself up to switching on [the genes].” —  Tracy Fance Connect with Tracy Fance: Email: [email protected] Phone: 07946426621  Connect with Susan Kennard: Awaken the Light Within FREE VIDEO COURSETwitter: @susankennard Facebook: Susan Kennard - Expand Your Consciousness, Sparkle to SuccessWebsite: SusanKennard.co.ukLinkedIn: Susan Kennard Email: [email protected] If you would like Susan to speak at your event or group, please contact [email protected] Reach out to find the program for you! Audio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it.