E59 - Aging Powerfully, Healing Deeply & Why Weight Loss is the Wrong Goal: With JJ Virgin

In this episode, Dr. Samuel B. Lee, MD sits down with JJ Virgin, 4x New York Times bestselling author and celebrity nutrition expert, for an extraordinary conversation about aging powerfully, healing trauma from the inside out, and redefining what true health really means. From navigating the trauma of her son’s near-fatal accident while launching her first book, to rewriting her personal narrative as an adopted child, JJ’s journey is a testament to resilience, mindset, and cellular-level tra...