How to Give Your Body a Voice - with Bryan Johnson

Join me for this week's podcast with Bryan Johnson, the founder of Blueprint, Zeroism, Kernel, OS Fund, Braintree Venmo and “world’s most measured human” to discuss his efforts to biohack human health and aging, what he’s learned by giving his body to a system of science and technology, and how you can start tuning into your body’s wisdom to level up your wellbeing. We discuss… 1. Bryan’s endeavor to achieve humanity and earth scale cooperation starting within Self 2. How he’s setting his mind aside and giving his body authority to run itself 3. How physiological and biological well-being helps steady the mind 4. How he interprets other’s commentary about his lifestyle 5. How he uses sleep and dreams to solve problems and generate ideas 6. How you can access his protocols, for free, to change your own life. Bryan Johnson is the world's most measured human. Johnson sold his company, Braintree Venmo, to PayPal for $800m in 2013. Since then, he's been investing millions to slow and reverse his aging. Project Blueprint is an endeavor to achieve humanity and earth scale cooperation starting within Self.  In 2021, he set a World Record by reducing his epigenetic age by 5.1 years in 7 months. Johnson publicly blogs, sharing at no cost his protocols, data and learnings for others to implement and improve upon.  In 2023, Johnson launched Rejuvenation Olympics, an epigenetic leaderboard assessing one's speed of aging. Of the 1,750 people who have been using this state-of-the-art aging algorithm to track their progress longitudinally, Johnson ranks #1 in speed of age reduction.  Blueprint Website: https://blueprint.bryanjohnson.co/ https://twitter.com/bryan_johnson ✨✨✨ This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today! Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod and AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out! and ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness. Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order! ✨✨✨ If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show Get more Sah in your life: 💙 Join The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - try it for free with this 7-day trial!: https://practice.sahdsimone.com/sah-membership  💙 Follow @SahDSimone: Instagram & TikTok 💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF 💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy 💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone 💙 Take the quiz: https://myspiritualinventory.com/ 💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store   ✨✨✨ © Sah D’Simone Permission for use may be requested by contacting [email protected] This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Learn more about your ad choices. Visit megaphone.fm/adchoices