7 Exercises to STOP CARING & LET GO

✉️  Get ⁠FREE⁠ weekly Stoic insights straight to your inbox. 🍿  Experience Stoicism like never before on ⁠YouTube⁠. 🏛  Receive daily Stoic reminders on ⁠Telegram⁠. 📱  Connect on ⁠Instagram⁠, ⁠X⁠, ⁠Threads⁠, ⁠Facebook⁠, ⁠TikTok⁠. 💪  ⁠Support the mission⁠ & help me create more content for you. EPISODE DETAILS: Discover the transformative power of Stoicism as we explore 7 principles to master the art of not caring and letting go. In this insightful guide, we delve into timeless Stoic teachings that empower you to navigate life's challenges with grace and detachment. 🎯Key moments: 00:00 Introduction 01:32 Control What's Within 02:37 Embrace the Present 03:46 Accept Change 04:47 Detach from External Validation 05:40 Recognize Life's Natural Cycles 06:27 Seek Growth in Adversity 07:13 Cultivate Inner Riches 08:03 Understand and Accept Faith 08:48 Be of Service 09:28 Reflect