Don't Know How to MEDITATE? Try the STOIC Way

🔓 Get DOUBLE the content, FIRST access, and 2+ hour deep dives for just $1.99. ⁠⁠Achieve inner peace faster⁠⁠. LIMITED TIME OFFER: Personalized Stoic playlists for the first 100 members! 🧠 No guess, just progress — take this ⁠⁠quiz ⁠⁠and get your personal development program. 📨 Start your week with clarity – join the ⁠⁠Sunday Stoic⁠⁠ newsletter. 💛 Found value in this episode? Help others find their path with a follow & 5 stars 🙏 EPISODE DETAILS: Immerse yourself in the profound insights of Stoic philosophy through deep thinking and reflection in this ambient meditation of 60 minutes. Explore the life and philosophy of Roman emperor Marcus Aurelius, learn Stoic meditation techniques from his "Meditations" writings, and discover the modern relevance and impact of these timeless teachings. Join us on a journey of introspection and enlightenment as we delve into Stoic wisdom. 🎯Key moments: 00:00:00 Introduction 00:09:28 The Life and Philosophy of Marcus Aurelius 00:25:42 Stoic Meditation Techniques from the "Meditations" 00:45:46 Modern Relevance and Impact 00:57:50 Conclusion