801: How to Deal with Stress and Anxiety - And Still Stay Productive

During this episode, I want to dive into what it’s really like to deal with stress and anxiety while you are building a business. How do you continue to be productive? How do you build a support team and a structure that will allow you to move forward even when you are struggling with your mental health? It is okay to not be okay all the time! You can still be an incredibly successful person who figures out to manage and cope, and still has bad days.  This episode comes with a disclaimer that I am not a medical professional. If you are in crisis, there is a suicide and crisis hotline in the United States. You can dial 988 on your phone and get someone on the line to help. Thank you for listening! Please subscribe, rate and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to thestrategyhour.com.