#014 GYMTALK Episode 3: Spectrum Coaching and how to stay on top of the game as a professional

We dive straight into a concept I call Spectrum Coaching- how to coach all different age groups and abilities. We cover how to work with professional athletes, children, general public and everyone in between. Fish has some great views on this. Then we talk about our top tips for continued development and how to stay on the cutting edge. This has evolved for me a lot in recent years and it seems I'm not alone. take our free performance assessment at https://strengthandsuccess.co.uk