#063 Dan John joins me to talk about his 10 commandments of training, nutrition and programme design

Episode 30 of the Strength & Success Show is now live. It's an honour to welcome Dan John to the podcast this week, someone I have known for many years since he was in Leeds for our coaching clinic. We discussed training in 30 minutes a day, loaded carries, nutrition, what coaches really need and much, much more. A really worthwhile and engaging listen with one of the best. Check it out here 👇 🍏 iTunes: https://apple.co/2DrQlxt 📱 Android: https://bit.ly/2DIYVZU Don't forget to join my coaching community for free at https://www.facebook.com/groups/sandswithbrendan/