#097 Elite Coach Live: Doing The Grunt Work

The Strength and Success Show with Brendan Chaplin - A podcast by Brendan Chaplin

Categories:

Business

In this episode, Ste and Brendan were joined by Wayne Lakin to discuss doing the GRUNT work. We discuss what is classed as grunt work in both business and training, when to apply it and why EVERYONE needs to tackle grunt work regularly.