Episode 1b: Practical Application of the Hypothalamus and Hormone Balancing

In episode 1b, I provide practical application strategies to take the information discussed in my expert guest interview with Dr. Sarah Williams and make it easily digestible and applicable for you. I provide case study examples, tips I use with patients and even my own personal approach to supporting the hypothalamus as it relates to hormone balance. Like this episode? Follow me on Instagram @NutritionWithLo