S15E1 Applying the strengths approach to learning through change: 4 top tips

Psychology@Work - A podcast by Paul Brewerton

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Change can take so many forms. And for most of us, it is registered in the brain as a threat rather than an opportunity. But, if change is now so commonplace, maybe we can consider reframing it so that we’re less likely to deny or resist it and more likely to look for learning and growth opportunities for ourselves. Hope you enjoy!