614 I Am Curious - June 2019 Week 4

Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) I Am Curious, & That Is Why I Am Slow To Anger and Quick To Focus On Understanding “Learning lessons is a little like reaching maturity. You're not suddenly more happy, wealthy, or powerful, but you understand the world around you better, and you're at peace with yourself. Learning life's lessons is not about making your life perfect, but about seeing life as it was meant to be.” ~Elisabeth Kubler-Ross In my life coaching business, I ask people what the most important thing did they got out of the session, and a common answer was that they felt heard. We spend so much time trying to get our story across that we forget people are like us...they want to be heard. ANd when we take the time to listen more purposefully, we allow better emotions to surface because we take our time to process things rather than flying off the handle. Change happens not in forcing things, but in stepping back to process things. We are so close to our emotions that we need a little separation from taking things personally and learning to stop reacting and learn how to respond better. Take a listen to the podcast to be awakened to another way of communicating better.   Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn YouTube Channel: https://www.youtube.com/channel/UCDw8Rwi7qhC-8BCktu3bRxg Contact info- email: [email protected]   phone:865-219-3247 Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide