Fear Free Childbirth & Embracing your Postpartum Body

In this episode Shakira is joined by Jess Jones aka @thefatfunnyone to discuss overcoming a fear of childbirth and embracing any physical changes postpartum. Despite being diagnosed with Tokophobia (an irrational fear of pregnancy and childbirth) during her first pregnancy, Jess is now a mother of three and shares her inspirational journey of overcoming this anxiety and becoming a mum! As a body confidence activist Jess also gives an insight into how she dealt with negative comments about her figure and why becoming a mum helped her feel empowered to embrace her body and truly discover self-love and self-acceptance.