PCOS, Conception and Exercise

This week, Shakira is joined by Clare Goodwin aka @thePCOSNutritionist where they discuss the journey of conception for those with Polycystic Ovarian Syndrome. Including tips on how to identify symptoms, how diet can effect conception and what implications emotional stress can have on a weight loss programme.  Follow Shakira on instagram at @shakira.akabusi or visit www.stronglikemum.com  Follow Clare onInstagram at @thepcosnutritionist or visit www.thepcosnutritionist.com Pregnacare, the pregnancy supplement brand, is proud to sponsor the first series of The StrongLikeMum Podcast. Visit www.pregnacare.com