S5 Ep8: EP 208: Richard Slade

The Sunday Plodcast - A podcast by The Sunday Plodcast - Sundays

In this week's episode, Oli and Matt welcomed Richard Slade to the podcast, to chat through his emphatic win at the English National Cross Country Champs last weekend. Matt has been coaching Slade since 2022, and the pair spoke about how their relationship and training has developed over the last few years. Enjoy!

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