Swedish Fika, White Noise, and A Heartfelt Thank You

In the 200th episode of The Sunday Scaries Podcast, we discuss the Swedish practice of 'Fika' that revolves around regular coffee breaks, the benefits of using a white noise machine to sleep, and a very heartfelt thank you to anyone who has supported the brand and podcast along the way. Subscribe to The Sunday Digest: www.willdefries.substack.com Shop the Sunday Scaries Scented Candles: www.vellabox.com/sundayscaries Shop Sunday Scaries Merch: www.sunday-scaries.shop Support This Week's Sponsors Earlybird CBD: www.earlybirdcbd.com (SCARIES for 20% off) Firstleaf: www.tryfirstleaf.com/scaries (6 bottles of wine for $29.95 and free shipping) Follow Along Sunday Scaries on Twitter: www.twitter.com/sundayscaries Sunday Scaries on Instagram: www.instagram.com/sunday.scaries Will deFries on Twitter: www.twitter.com/willdefries Will deFries on Instagram: www.instagram.com/willdefries  Credits Podcast artwork by Alfonso Ruiz and Tristan Pigott All music by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0