180: How to start building a relationship with yourself

The Sunday Soother - A podcast by Catherine Andrews - Sundays

Hi Soothers! Today I talk about what it means to build and create and repair a relationship with the most important person in your life: yourself. I share why it can be so hard to know ourselves, our own desires, who we are, and give five practical tips on how to begin re-building and re-discovering this relationship with our Self, because it is totally doable.I'm hosting a New Year's retreat in Western Maryland! Two days and nights of goal-setting, nature, community, magic and more. Find out...