226: Are you the rock, or the river?

The Sunday Soother - A podcast by Catherine Andrews - Sundays

Hey Soothers! In today's podcast, I explain a metaphor I've been using a lot in my 1:1 coaching lately: That of the rock, and the river. In this metaphor, the rock is the person tossed around by the river, at the mercy of the river, without much agency or control in how it gets swept along. The river, on the other hand, is the life force that moves as it will. When we're in passive mode, not setting boundaries, giving away our power to others, we can think of that like being the rock. But whe...