Episode 48- "The Proper Way to Breathe for Wellness & Inner Peace" with Julia Yarovoy

Send us a textIn this "Sweet Slumber Podcast" episode, host Meredith Brough welcomes Julia Yarovoy, a multifaceted expert in dental hygiene, Buteyko breathing, myofunctional therapy, and sleep coaching. You might be tempted to skip this episode thinking it's unrelatable or not your "thing" but THIS EPISODE IS FOR YOU! Listen for ideas that will benefit your health and well-being right away.Meredith and Julia discuss her unique approach to women's health, emphasizing the importance of pr...