New Wedge Study & Nutrition Habits on the Course

Jon and Adam discuss a new wedge study that challenges conventional thinking around turf interaction. We also discuss best practices for nutrition and hydration when playing to ensure that your body and mind are kept fresh. Thank you to our show sponsors The Indoor Golf Shop, Eight Sleep, LMNT, and Hexclad: As we head into the fall season, you'll want to check out The Indoor Golf Shop for your at-home golfing needs. I've been trusting them for years and recommend them to anyone who wants to improve their home setup. They have all the top launch monitor brands, like SkyTrak, Uneekor, Foresight, and Trackman, and options that will fit any budget. Right now, they are running some huge sales on some of these names. Also, they have everything you need for your indoor practice - hitting mats, golf nets, impact screens, and custom enclosures. Whether you want to build your dream simulator set up by yourself or have their team custom build something for you as they did in my house, they can help you make the right decision. To learn more, visit their website - shopindoorgolf.com • Unfortunately, people now sleep less than they ever have at any time in history, and we now know poor sleep health has many negative outcomes on our health. By automatically regulating temperature with scientific precision, Eigh Sleep adapts to your body’s needs throughout the night, ensuring that each sleep phase is optimized for recovery. If you want a more restful, deeper sleep, we offer Sweet Spot listeners a $350 discount on the Pod 4 ultra. Visit eightsleep.com/sweetspot or use promo code SWEETSPOT at checkout.  • Adam has become a massive fan of Hexclad's cookware. Usually, when selecting pans, you must choose between the performance of stainless steel, the durability of cast iron, and the convenience of nonstick. But with Hexclad, you can have it all. Hexclad’s hybrid technology gives you the benefits of all three in only one pan. Also, you get a lifetime warranty on all their products. To receive a 10% discount, please use this link: https://hexclad.com/SWEETSPOT • LMNT helps anyone stay hydrated—without the sugar and other dodgy ingredients found in popular electrolyte and sports drinks. Check out their new sparkling water flavors that debuted recently. To try LMNT risk-free and get a free gift, visit http://drinklmnt.com/sweetspot Learn more about your ad choices. Visit megaphone.fm/adchoices