Beauty Sleep - Is It Real with Dermatologist Dr Alexis Stephens

Sleep and Skincare for Busy Moms Board-certified dermatologist Dr. Alexis Stevens discusses how significant sleep is for skin health, emphasizing the role of nighttime skincare routines in repairing skin damage. She recommends using ingredients like AHAs, BHAs, glycerin, niacinamide, and peptides in skincare products for optimal results. Dr. Stevens also addresses the issue of insufficient sleep for busy moms, suggesting the use of multi-functional products like the Olay Super Serum Night Repair. She further highlights the benefits of caffeine, niacinamide, vitamin C, and peptides in combating dark circles and eye puffiness. Dr. Stevens encouraged listeners to visit Olay's website or local retailers for more information on these products. https://www.olay.com/ Alexis Stephens, DO, FAOCD, FAAD, specializes in improving upon each and every one of them with expert dermatological and cosmetic treatments. As the lead board-certified dermatologist and founder at Parkland Dermatology & Cosmetic Surgery in tropical Coral Springs, Florida, Dr. Stephens brings the latest techniques and technologies to communities in the area.  Please like and subscribe to our podcast and leave a 5-star review so we can reach more parents like you! Subscribe to our podcast by sending an email to [email protected]  For more expert interviews, fun activities and story time podcasts, please visit our website at TeachingYourToddler.com Check us out on Facebook at Teaching Your Toddler and on twitter at @TeachingToddler and on Instagram at @teachingyourtoddler  To support great future content, please click here and help us out with a $5 gift: glow.fm/teachingyourtoddler Leave us some feedback on this show and your ideas for future shows!