E72: Mastering the Psychology of Investing

🧠 Investor Psychology Deep Dive - Investing isn't just numbers, it's a mental game. We explore the emotional biases, fears, and psychological traps investors face in volatile markets, with special guest and psychotherapist Zoë Ross🐵 Taming Your Inner Chimp - Learn how to manage emotional impulses and anxiety in investment decisions, using practical insights from "The Chimp Paradox" by Steve Peters. (Monkeys are still cool, though 🍌)📉 Navigating Market Volatility with Emotional Discipline - Discover why emotional discipline is crucial when facing uncertainty, trade wars, or market corrections, and how experienced investors turn chaos into opportunity💡 Overcoming Cognitive Distortions - Zoe sheds light on common cognitive distortions such as "all-or-nothing" thinking, catastrophizing, and "should" statements, offering techniques to combat these investment pitfalls😌 Mindfulness and Emotional Regulation - mindfulness practices to boost self-awareness, manage stress, and enhance decision-making, guiding investors to respond thoughtfully rather than react impulsively⚖ Risk Management and Gender Differences - risk tolerance differences between genders, strategies for developing comfort with risk, and insights into managing loss aversion🌴 Thank You for Supporting Wall Street Wildlife on https://www.patreon.com/wallstreetwildlife💵 Your support helps us continue bringing insightful episodes and valuable investing wisdomYou can find more from Zoë Ross at zoeross.com.Segments:00:00 Introduction to Emotional Investing02:14 Welcome to Wall Street Wildlife03:05 Guest Introduction: Zoë Ross04:08 Understanding Investor Psychology07:28 The Chimp Paradox and Emotional Management17:30 Cognitive Distortions in Investing27:11 Mindfulness and Emotional Regulation36:32 Exploring Emotions in Investing38:50 Gender Differences in Risk-Taking42:26 The Importance of a Beginner's Mind47:20 The Value of Starting Small54:18 Managing Emotions and Patterns55:33 Communicating and Aligning Values57:57 The Benefits of Having a Plan01:03:57 Resources for Mindful Investing01:05:29 Conclusion and Final Thoughts**********If you want to see our furry faces, this podcast is also available on YouTube at ⁠https://www.youtube.com/@WallStreetWildlife?sub_confirmation=1⁠**********SUPPORT THE SHOW AND BECOME A PATREON: ⁠⁠https://patreon.com/wallstreetwildlife⁠**********Find more episodes of the podcast at ⁠⁠⁠wallstreetwildlife.com⁠⁠⁠ where you can also get our "10 Laws of the Investing Jungle" free PDF download, and you can follow us at:⁠⁠x.com/7LukeHallard⁠⁠x.com/7FlyingPlatypus⁠Wall Street Wildlife is also on Instagram @wallstreetwildlife**********Sign-up for a bond account at ⁠⁠⁠Public.com/wildlife⁠⁠A Bond Account is a self-directed brokerage account with Public Investing, member FINRA/SIPC. Learn more at:⁠⁠⁠https://public.com/disclosures/bond-account⁠⁠**********FinChat is the Complete Stock Research Platform for fundamental investors. With its beautiful design and institutional-quality data, FinChat is incredibly powerful and easy to use.Get 15% off any premium plan with: ⁠finchat.io/wildlife**********To use the same portfolio tracking tool as Luke, check-out:⁠https://www.portseido.com/?fpr=lukehallard⁠**********Monkey’s “Zen, Nietzsche, How to Live” Substack:http://firephilosophy.substack.com**********Disclosure: Wall Street Wildlife hosts and guests are not financial advisors, and nothing they say on this show is formal advice or a recommendation**********Fed up with the stock market giving you a hard time?- Invest like seasoned pros with over 40 years in the game- Discover the world's leading companies- Sharpen your best investing practices and ditch the worst- Learn how to start investing- Essential investing principles to boost your returns