Secrets of the Walls Within Us

Long ago, each and every one of us built walls within to protect our most tender parts. Many of us feel pressure to "open" these walls in order to grow spiritually and emotionally, and we tend to judge ourselves if we feel "closed" despite our efforts at healing. In this episode, Catherine shares a new perspective on inner walls that reveals their true purpose, and even their great beauty. She then leads a gentle exploration into the ways that you brace against life, and guides you in loving acceptance of those places.