Guide to Living in The Moment

In today's episode, I talk about living in the moment and not postponing your happiness. Instead of waiting for your college acceptance letter, to make the sports team, receive a job offer, or even the little things like waiting for your class to be done or your workout to be over; focus on where you are. Make the most of the little things because happiness often lives inside the smallest moments! Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious KidsMindful tool...