TDP #83 - Strategies to Increase Exercise Capacity With Nicholas Simpson

The Thermo Diet Podcast - A podcast by Tyler Woodward

In this episode of The Thermo Diet Podcast, Jayton Miller sits down with Vital Strength and Physiology Strength and Conditioning coach Nicholas Simpson. They talk about all things from nutrition, training, and supplement strategies to increase exercise capacity without hurting the metabolic rate. Check it out and let us know what your think! Instagram -  @researchcowboy @nicholassiimpson_