TDP #7 - The Thermo Mind Part 2

In this episode, we answer the remaining questions we got from the facebook group "The Thermo Diet Community Group" about mindset, and how to overcome a lot of the psychological barriers that we all face on a daily basis. Chris ad Jayton give you their thoughts, and tools that they use in order to work through a lot of these challenging things. Check it out and let us know what you think! Facebook Group and Fanpage: - Thermo Diet Community Group - Thermo Diet Fan Page Youtube Channels: - Christopher Walker - UMZU Health Instagram: - @christopher_walker - @researchcowboy Website: - thermodiet.com https://umzu.com/ Thermo Diet Roadmap