TDP #91 - How To Mitigate Weight Gain on the ThermoDiet

The Thermo Diet Podcast - A podcast by Tyler Woodward

In this episode of The Thermo Diet, Jayton Miller and Tyler Woodward sit down and talk about why people commonly gain weight when switching to a pro metabolic diet, how to prevent it from happening depending on your background, and more. Check it out and let us know what you think! Instagram: - @UMZU Health @researchcowboy @tylerwoodward_fit