TDP #26 - Quick Tips For Better Gut Health

In this episode of The Thermo Diet Podcast Jayton Miller sits down and talks about some quick tips on how to optimize the health of your gut. Check it out and let us know what you think! UMZU Blog: Lactobacillus - The Strain To Amazing Gut Health Facebook Group and Fanpage: - Thermo Diet Community Group  - Thermo Diet Fan Page  Youtube Channels: - Christopher Walker - UMZU Health  Instagram: - @_christopherwalker - @researchcowboy  Website: - thermodiet.com https://umzu.com/ Thermo Diet Roadmap